Description
Looking for a quick and nutritious dinner option? The Turkey Sweet Potato Skillet is your answer! This one-pan meal features ground turkey, tender sweet potatoes, and a medley of vibrant vegetables, all seasoned with smoky spices. Perfect for busy weeknights, this dish comes together in just 30 minutes and is not only easy to make but also packed with flavors that the whole family will love. Enjoy it as is, or customize it with your favorite ingredients for a unique twist. Get ready to delight your taste buds while keeping mealtime hassle-free!
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 cups spinach, chopped
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic; sauté until translucent (about 2-3 minutes).
- Stir in diced sweet potatoes and cook for about 10 minutes until they soften, stirring occasionally.
- Add ground turkey; break it apart with a spoon and cook for 5-7 minutes until browned.
- Mix in smoked paprika, cumin, salt, and pepper; stir well.
- Incorporate bell pepper and spinach; cook for another 3-4 minutes until veggies are tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 293
- Sugar: 3g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg