Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pistachio Cranberry Coconut Energy Bars

Pistachio Cranberry Coconut Energy Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Debra
  • Total Time: 15 minutes

Ingredients

1 cup rolled oats
1/2 cup shelled pistachios, roughly chopped
1/2 cup dried cranberries
1/2 cup shredded unsweetened coconut
1/3 cup honey or maple syrup
1/2 cup natural almond butter or peanut butter
1/2 tsp vanilla extract
Pinch of salt

Instructions

In a large mixing bowl, combine oats, pistachios, cranberries, and shredded coconut.
In a small saucepan over low heat, stir together honey (or maple syrup) and almond butter until smooth and warm.
Remove from heat and stir in vanilla extract and a pinch of salt.
Pour the wet mixture over the dry ingredients and mix until fully coated.
Press the mixture firmly into a parchment-lined 8×8-inch pan.
Refrigerate for at least 1 hour, then slice into bars.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 210 kcal
  • Sodium: 45 mg
  • Fat: 13 g
  • Carbohydrates: 20 g
  • Protein: 5 g