Ingredients
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1 cup rolled oats
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½ cup shredded unsweetened coconut
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1 scoop vanilla protein powder (plant-based or whey)
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2 tablespoons almond butter (or cashew butter)
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2 tablespoons maple syrup (or honey)
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Zest of 1 lemon
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2 tablespoons fresh lemon juice
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1 teaspoon vanilla extract
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Pinch of salt
Instructions
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Combine dry ingredients
In a mixing bowl, add rolled oats, shredded coconut, protein powder, and a pinch of salt. -
Add wet ingredients
Pour in almond butter, maple syrup (or honey), lemon zest, lemon juice, and vanilla extract. -
Mix thoroughly
Use a spatula to stir until the mixture comes together into a sticky, uniform dough. -
Shape into balls
Using your hands, roll the mixture into 1-inch balls. -
Chill
Place the balls on a tray and refrigerate for at least 20 minutes to firm up. -
Store
Transfer to an airtight container and keep refrigerated for up to 7 days.
Optional Add-Ins:
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1 tablespoon chia seeds
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1 tablespoon ground flaxseed
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Mini dark chocolate chips
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 4g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 5g