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Keto Garlic Flatbread

Keto Garlic Flatbread


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  • Author: Debra
  • Total Time: 32 minutes
  • Yield: Serves 8

Description

Keto Garlic Flatbread is a delectable, low-carb treat that will elevate your meals and satisfy your cravings. This cheesy flatbread, made from mozzarella and almond flour, is infused with garlic butter and parmesan for an irresistible flavor. Whether you’re using it as a side dish, an appetizer, or the base for a keto-friendly pizza, this versatile flatbread is sure to impress. Whip it up in no time with just a few simple ingredients and enjoy its unique combination of textures and flavors that make it an essential part of any keto meal plan.


Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon grated parmesan
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • Fresh parsley (for garnish)

Instructions

  1. Melt mozzarella and cream cheese together until smooth.
  2. In another bowl, whisk eggs, then combine with melted cheese mixture, almond flour, and baking powder.
  3. Refrigerate dough for at least 4 hours to firm up.
  4. Divide dough into 8 balls; flatten between parchment paper.
  5. Preheat oven to 350°F (175°C). Bake flatbreads for 15-17 minutes until golden.
  6. Prepare garlic butter by sautéing minced garlic in butter and olive oil.
  7. Brush baked flatbreads with garlic butter and sprinkle with parmesan, then bake for an additional minute.
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 flatbread (45g)
  • Calories: 170
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 60mg