Description
Experience the sensational taste of Cashew Cream Cajun Chicken Pasta, a delightful fusion of creamy goodness and zesty Cajun flavors. This dairy-free and gluten-free dish is perfect for busy weeknights or special gatherings, offering a satisfying meal that everyone will love. The silky cashew cream sauce envelops tender pieces of chicken and perfectly cooked gluten-free pasta, making it a comforting yet nutritious option for families and health-conscious eaters alike. With easy preparation in just one pan, you’ll impress your guests and enjoy this unique twist on classic comfort food any night of the week.
Ingredients
Scale
- ¾ cup raw cashews
- 1½ cups chicken or vegetable broth
- 12 ounces gluten-free pasta
- 1 pound boneless, skinless chicken breasts
- Bell peppers (red and yellow/orange)
- Garlic cloves
- Olive oil
- Tomato paste
- Cajun spice blend
Instructions
- Soak cashews in boiling water for 30–60 minutes or simmer for 10 minutes until soft.
- Cook gluten-free pasta according to package instructions; reserve ¾ cup pasta water before draining.
- In a small bowl, mix spices for Cajun seasoning.
- Heat olive oil in a skillet and sauté seasoned chicken until golden brown; set aside.
- Sauté onions, bell peppers, and garlic in the same skillet until softened.
- Add tomato paste and spice mix; cook briefly before removing from heat.
- Blend soaked cashews with broth, nutritional yeast, salt, and pepper until smooth.
- Combine pasta, chicken, and cashew cream sauce in the skillet; simmer gently.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Sauté
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 520
- Sugar: 3g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg