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Home » Recipe Index » Marry Me Chicken Pasta Recipe

Marry Me Chicken Pasta Recipe

March 21, 2025 by Debra

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Marry Me Chicken Pasta is the ultimate comfort food dish that checks all the boxes—creamy, flavorful, hearty, and downright irresistible. Juicy chicken, tangy sun-dried tomatoes, and al dente penne pasta are brought together in a rich parmesan cream sauce that’s seasoned with garlic, herbs, and just a hint of spice. It’s no wonder this dish got its romantic name—it’s been known to inspire proposals after just one bite.

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Perfect for both casual weeknight dinners and special occasions, Marry Me Chicken Pasta offers restaurant-quality taste in the comfort of your own kitchen. Whether you’re cooking to impress or simply looking for a satisfying, one-pan meal, this recipe delivers flavor, texture, and simplicity in every bite.


Why You’ll Love This Recipe

There are several reasons why Marry Me Chicken Pasta should be your next go-to recipe:

  • It comes together in just 30 minutes, making it ideal for busy weeknights.
  • The ingredients are easy to find and mostly pantry staples.
  • The combination of creamy parmesan, sun-dried tomatoes, and Italian seasoning offers bold, well-balanced flavor.
  • It’s versatile—swap the pasta or protein to make it your own.
  • It makes great leftovers and reheats beautifully.

Whether you’re planning a romantic dinner or just craving a rich and creamy pasta, this dish has you covered.


Preparation Phase and Tools to Use

Before diving into the cooking process, gather all necessary tools and ingredients. This will help streamline your workflow and ensure your dish comes together smoothly.


Essential Tools and Equipment

  • Large skillet or sauté pan
  • Medium saucepan for boiling pasta
  • Cutting board
  • Sharp knife
  • Whisk
  • Wooden spoon or silicone spatula
  • Measuring cups and spoons

Why Each Tool Matters

  • A large skillet ensures everything fits and cooks evenly, especially when combining the sauce, chicken, and pasta.
  • A whisk is key to making a smooth cream sauce by properly combining the flour and liquids.
  • A sharp knife and sturdy cutting board make prepping the chicken quick and safe.
  • Measuring tools ensure you don’t go overboard with spices, cheese, or cream.

Preparation Tips

  • Use sun-dried tomatoes packed in oil for maximum flavor. Drain them well before adding.
  • Grate parmesan cheese fresh for a smoother melt and richer taste.
  • Salt the pasta water generously to enhance the flavor of the penne.
  • Have your chicken at room temperature before cooking to ensure even searing.
  • Reserve some pasta water in case your sauce needs thinning later.

Ingredients

For the Chicken and Pasta

  • 1 ½ pounds boneless, skinless chicken breasts (cut into 1-inch pieces)
  • 10 ounces penne pasta
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon olive oil

For the Sauce

  • 3 tablespoons butter
  • 2 teaspoons minced garlic
  • 3 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • 1 cup sun-dried tomatoes, drained
  • 1 teaspoon paprika
  • 2 teaspoons dried Italian seasoning
  • Salt and pepper, to taste

Garnish (Optional)

  • Fresh basil, chopped
  • Additional grated parmesan cheese

Step-by-Step Instructions

  1. Cook the pasta
    Bring a pot of salted water to a boil. Cook penne until al dente. Drain and set aside.
  2. Season and cook the chicken
    Season chicken pieces with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 6–8 minutes, turning occasionally until fully cooked and golden brown. Remove from skillet and set aside.
  3. Make the roux
    In the same skillet, melt the butter over medium heat. Add the garlic and cook for about 30 seconds, just until fragrant. Stir in the flour and cook for 1–2 minutes, stirring constantly to form a roux.
  4. Build the sauce
    Slowly whisk in chicken broth and heavy cream. Stir until smooth and creamy. Add parmesan cheese, stirring until melted.
  5. Add seasonings and tomatoes
    Mix in sun-dried tomatoes, paprika, and Italian seasoning. Let the sauce simmer for a few minutes until slightly thickened.
  6. Combine chicken and pasta
    Return cooked chicken and penne to the skillet. Toss to coat evenly in the sauce. Let everything heat through for a couple of minutes.
  7. Garnish and serve
    Top with fresh basil and extra parmesan cheese if desired. Serve immediately while hot.

Serving Suggestions

Marry Me Chicken Pasta is rich and indulgent, so serving it with balance in mind can improve both the taste and the presentation. Here are a few ways to serve this dish for maximum impact:

  • Serve in shallow pasta bowls to capture the creamy sauce with every bite.
  • Garnish with fresh basil and extra parmesan right before serving. This adds freshness and a final burst of flavor.
  • Finish with cracked black pepper or a sprinkle of red pepper flakes for a bit of kick and visual contrast.
  • Pair with a dry white wine, such as Chardonnay or Sauvignon Blanc, to cut through the richness of the sauce.
  • Serve immediately after combining the pasta and sauce for the best texture and flavor.

This pasta dish holds its own as a main course, but thoughtful pairings can turn dinner into a full-course experience.


Common Mistakes to Avoid

Even though Marry Me Chicken Pasta is beginner-friendly, there are a few common missteps that can affect the final result. Here’s how to avoid them and keep your dish flawless:

Overcooking the Pasta

Cooking pasta beyond the al dente stage will result in mushy texture once it’s mixed with the sauce. Always follow package directions and taste-test for firmness.

Undercooking or Overcooking Chicken

Chicken breast cooks quickly and can easily become dry. Use uniform cuts and cook just until the internal temperature reaches 165°F.

Skipping the Roux

The butter-flour mixture is essential for thickening the sauce. If you skip it or don’t whisk it thoroughly, your sauce may turn out thin or clumpy.

Using Pre-shredded Parmesan

Pre-grated cheeses often contain anti-caking agents that prevent smooth melting. Freshly grated parmesan will give a creamier, silkier sauce.

Adding Cold Ingredients to the Sauce

To avoid curdling or uneven texture, ensure your heavy cream and chicken broth are at room temperature or slightly warmed before adding to the roux.

Not Tasting and Adjusting

The sauce relies on layered flavors. Always taste before serving and adjust with salt, pepper, or even a splash of pasta water for balance and consistency.


Side Dish Recommendations

Because Marry Me Chicken Pasta is creamy and rich, pairing it with lighter or more acidic sides can help balance the meal. Here are eight side dish options that complement this recipe beautifully:

1. Garlic Bread

Crunchy on the outside and soft inside, garlic bread is perfect for scooping up leftover sauce. A must-have with any creamy pasta dish.

2. Caesar Salad

Crisp romaine, creamy Caesar dressing, and shaved parmesan create a cool, tangy contrast to the warm pasta.

3. Roasted Asparagus

Lightly roasted asparagus adds a fresh, earthy bite. A squeeze of lemon before serving enhances the pairing even further.

4. Caprese Salad

Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a refreshing side with bright acidity.

5. Bruschetta

Toasted baguette slices topped with marinated tomatoes and herbs offer a textural contrast that works beautifully next to creamy pasta.

6. Steamed Broccoli

Simple, nutritious, and neutral in flavor, broccoli provides a subtle companion that doesn’t overpower the main dish.

7. Balsamic Roasted Carrots

Their natural sweetness is enhanced by roasting, and balsamic vinegar provides the acidity needed to cut through the richness of the pasta.

8. Parmesan Zucchini Rounds

Thinly sliced zucchini baked with a touch of parmesan makes for a light and flavorful side with a hint of crispiness.

When choosing side dishes, opt for recipes that contrast or complement the creaminess of the pasta. Look for acidity, freshness, or crunch to round out the meal.


Expert Pairing Tip

If you’re serving this meal for a romantic dinner or special occasion, consider adding a light appetizer like a simple arugula salad and closing with a citrusy dessert like lemon sorbet. This progression keeps the meal balanced and prevents it from feeling too heavy.

Recipe Tips for the Best Flavor and Texture

Even small adjustments can elevate your Marry Me Chicken Pasta to restaurant-quality levels. Use these tips to fine-tune the recipe:

  • Use fresh, high-quality parmesan cheese for a smoother melt and deeper flavor.
  • Avoid overcrowding the skillet when cooking the chicken. Cook in batches if needed to ensure even browning.
  • Add pasta water gradually if the sauce becomes too thick. The starch in pasta water helps bind the sauce to the noodles.
  • Let the sauce simmer for a few minutes after adding the cream and broth to develop depth.
  • Incorporate fresh herbs like basil or parsley just before serving for a pop of freshness.
  • Adjust seasoning after combining all components. Cream-based sauces can dull flavors slightly, so re-tasting before serving ensures a balanced final dish.

These small details contribute to the overall richness, flavor, and consistency of the final dish.


Storage and Reheating Instructions

If you happen to have leftovers, Marry Me Chicken Pasta stores well for several days with proper care. Follow these guidelines to keep the dish tasting fresh.

Storage

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: This dish is not ideal for freezing. The cream-based sauce may separate and lose its creamy consistency upon thawing.

Reheating

  • Stovetop: Reheat gently over medium-low heat. Add a splash of chicken broth or cream to loosen the sauce and restore its creamy texture.
  • Microwave: Place a portion in a microwave-safe bowl. Add a spoonful of broth or cream, cover loosely, and heat in 30-second intervals, stirring in between.

Avoid high heat when reheating, as it can cause the sauce to separate or the chicken to become tough.


Frequently Asked Questions (FAQs)

Can I make Marry Me Chicken Pasta ahead of time?
Yes, you can cook the components separately and store them. Combine and reheat just before serving for the best texture and flavor.

Can I use milk instead of heavy cream?
You can substitute milk, but the sauce will be thinner and less rich. For a creamier consistency, add a tablespoon of cream cheese or a butter-flour slurry.

Is it okay to use a different pasta shape?
Absolutely. This recipe works well with rigatoni, fettuccine, farfalle, or even spaghetti. Choose a shape that holds sauce well.

What can I substitute for sun-dried tomatoes?
If you don’t have sun-dried tomatoes, try roasted red peppers, cherry tomatoes, or even sautéed mushrooms for a different flavor profile.

Can I make it vegetarian?
Yes. Replace the chicken with sautéed mushrooms, tofu, or a meat alternative. Use vegetable broth instead of chicken broth.

How can I add more spice?
Stir in red pepper flakes, cayenne, or a splash of hot sauce when adding the cream to boost the heat.

Is this recipe gluten-free?
Not as written. To make it gluten-free, use gluten-free penne and a gluten-free flour substitute for the roux.


Conclusion

Marry Me Chicken Pasta is more than just a creamy chicken and pasta recipe—it’s a culinary experience that combines comfort, richness, and just the right amount of elegance. With juicy chicken, a velvety parmesan cream sauce, and tangy sun-dried tomatoes, this pasta is made to impress. Whether you’re planning a romantic dinner, cooking for friends, or just indulging in a cozy night at home, this dish fits the occasion.

It’s easy enough for beginners, quick enough for weeknights, and impressive enough for celebrations. With thoughtful prep, careful seasoning, and the right pairings, Marry Me Chicken Pasta can become one of your most-requested meals.

Now that you’ve explored every angle—from preparation to serving to storage—you’re fully equipped to master this irresistible dish.

Marry Me Chicken Pasta Recipe
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Marry Me Chicken Pasta

Marry Me Chicken Pasta combines tender chicken, a rich and creamy parmesan sauce, tangy sun-dried tomatoes, and perfectly cooked penne pasta into a comforting, flavor-packed meal. With a hint of spice and cheesy goodness in every bite, it’s easy to see why this dish is rumored to be proposal-worthy! It’s quick enough for a weeknight dinner but impressive enough for date night.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: dinner
Cuisine: American
Keyword: creamy chicken pasta, date night pasta, Marry Me Chicken Pasta, sun-dried tomato pasta
Servings: 6
Calories: 646kcal

Ingredients

For the Chicken & Pasta:

  • 1 ½ pounds boneless skinless chicken breasts, cut into 1-inch pieces
  • 10 ounces penne pasta
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon olive oil

For the Sauce:

  • 3 tablespoons butter
  • 2 teaspoons garlic minced
  • 3 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • 1 cup sun-dried tomatoes drained
  • 1 teaspoon paprika
  • 2 teaspoons dried Italian seasoning
  • Salt and pepper to taste

For Garnish:

  • Fresh basil chopped
  • Additional parmesan cheese optional

Instructions

  • Cook the penne pasta according to package instructions. Drain and set aside.
  • Season the chicken pieces with salt and pepper.
  • Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 6-8 minutes, until fully cooked and no longer pink. Transfer to a plate and set aside.
  • In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
  • Stir in the flour and cook for 1-2 minutes, stirring constantly to create a roux.
  • Slowly whisk in the chicken broth, heavy cream, and parmesan cheese until smooth.
  • Stir in the sun-dried tomatoes, paprika, and Italian seasoning. Taste and adjust seasoning with additional salt and pepper if needed.
  • Simmer the sauce for a few minutes until slightly thickened.
  • Return the cooked chicken and pasta to the skillet, stirring to coat everything evenly in the sauce.
  • Garnish with fresh basil and additional parmesan cheese, if desired. Serve immediately.

Notes

For extra flavor, use sun-dried tomatoes packed in oil and drain them well.
If the sauce thickens too much, add a splash of pasta water or extra chicken broth to loosen it up.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat gently on the stovetop with a splash of broth or cream to maintain a creamy texture.
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